<\/p>\n
To prepare a traditional Macco di Fave you will first need to soak the broad beans for a couple of hours.
\nStart by putting plenty of extra virgin olive oil and a saut\u00e9 of carrots, spring onion and garlic in a pan.
\nCook for a couple of minutes and add the fava beans and plenty of hot water.
\nCook and add hot water until the fava beans have completely disintegrated.
\nAdjust salt and pepper, add chard or spinach at your discretion and continue cooking for a few more minutes.
\nPlate, garnish with wild fennel and accompany with a couple of slices of toasted bread! <\/p>\n
250g format<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" “U Macc\u00f9” as it is called in Sicily, is a typical dish from our area that features dried and\/or fresh green fava beans and some garden vegetables. 250g format<\/strong><\/p>\n","protected":false},"featured_media":680146,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_nlsw_expiry_date":"","_nlsw_lot_number":"","_nlsw_ingredients":"","_nlsw_ingredients_fr":"","_nlsw_ingredients_de":"","_nlsw_ingredients_en":"","_nlsw_ingredients_pl":"","_nlsw_nutrition_values":"","_nlsw_nutrition_values_fr":"","_nlsw_nutrition_values_de":"","_nlsw_nutrition_values_en":"","_nlsw_nutrition_values_pl":"","_nlsw_additional_info":"","_nlsw_additional_info_fr":"","_nlsw_additional_info_de":"","_nlsw_additional_info_en":"","_nlsw_additional_info_pl":"","_nlsw_label_attachment_id":0},"product_brand":[],"product_cat":[971,919],"product_tag":[],"class_list":["post-680144","product","type-product","status-publish","has-post-thumbnail","product_cat-dried-fruit","product_cat-typical-products","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"\n
\nMacco di Fave was historically prepared to celebrate the end of the harvest.
\nFor this reason it was born as a poor dish but with an overwhelming taste. <\/p>\n